Sunday, June 5, 2011

Cauliflower Chinese Rice


Ingredients:

- Olive oil - 2 tablespoons
- 1 head of cauliflower graded to look like rice, I use food processor
- 1 pack of mushrooms chopped (Portabella)
- 1/4 cup red or white onion onion diced
- 2 large eggs
- 1 tablespoon diced garlic
- 1 bunch of leeks finely chopped
- Low Sodium soy sauce
- Sriracha - hot chili sauce
- 1 can of baby corn, cut them in thirds (drain out liquid)
- Salt & Pepper to taste
- 1/3 cup of diced Chives
- Sesame seeds

Directions:

- In pan #1, cook one tablespoon of olive oil, garlic, onions, mushrooms, can of drained baby corn, and leeks until fully cooked.

- In another pan, spray it with PAM cooking spray and then cook one entire grated cauliflower over medium heat. You can use a cheese slicer or a food processor to finely grate the cauliflower. 4-5 pieces in the processor at a time.

- Cook cauliflower until softened and add 2 eggs until fully cooked.

- Pour pan #1 over cauliflower rice. Add soy sauce, Sriracha, salt and pepper for seasoning. Don't add too much. The Sriracha is spicy. 

- Top with chives and sesame seeds for extra goodness.

- Add grilled chicken, shrimp, or beef if you want protein.

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