My husband does not like salmon but I sure do. The best part about
this recipe is that it is quick and you can baste your salmon and through it in
the oven while you prep other food. This came out lightly sweetened with just
the right about of seasoning. You could still taste the fish but if gave a
since of Hawaiian flare. It just needed some grilled pineapple. Next time!
Ingredients:
4
skin-on salmon fillets (6 to 8 ounces each)
Salt
and ground black pepper
1/4
cup maple syrup or honey
4
tablespoons (1/2 stick) butter, melted
2
tablespoons Dijon mustard
2
teaspoons apple cider vinegar
1
teaspoon Worcestershire sauce
Optional: 2 tablespoons of dark brown sugar for sweeter salmon
Optional: Preheat the grill to medium-high heat for grilling
Directions:
Set your oven to broil. Line a baking dish with foil and spray the
foil with cooking spray for baking. I made this two ways. One piece of salmon in
the oven and one piece on the grill. I enjoyed the baked salmon much better. If
you grill, then make a foil tray with cooking spray to cook the salmon on the
BBQ.
Generously sprinkle the
salmon all over with salt and pepper.
In a small bowl, whisk
together the syrup, butter, mustard, vinegar, Worcestershire sauce, and 1
teaspoon black pepper to make the glaze. Add in the brown sugar if you want an
extra sweet salmon. I like to taste the salmon, so I don’t add the brown sugar.
Brush the salmon tops
generously with the glaze and place skin-side down on the foil for baking.
Broil the salmon for 18-20 minutes for a medium tender inside. You can save the
remainder sauce if you have any to add more to the salmon after it is cooked or
use it for a honey mustard for future dipping sauce on French fries or
hamburgers.
To grill and cook on the
BBQ, place skin-side down on foil and place on hot grill about 4 minutes. Flip
the salmon and cook until they reach the doneness you like, about 4 minutes on
each side for medium-rare. Carefully remove the fish from the grill and place
skin-down over your favorite side dish. I suggest cauliflower rice, cous cous,
or just warm cabbage and green beans.
Inspired by Paula Deen:
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