Sunday, October 23, 2011

Lemon Pepper Chicken

ABOVE = PAN COOKED
 
BELOW = BAKED


INGREDIENTS:
2 Chicken Breasts
4 garlic cloves chopped
EVOO
1 Lemon

PAN DIRECTIONS:
In a pan, add chopped garlic and EVOO. Cook until brown

Take 2 chicken breast and cut into strips

Rub chicken with EVOO, salt, and pepper 

Lay chicken into pan and squeeze 1/4 of a lemon on chicken

Drain chicken juice out of pan with a spoon so the chicken browns

Flip the chicken once it's browned and add sqeeze another 1/4 of a lemon onto the browned side

Serve over cous cous or with your favorite rice (my favorite cous cous is Near East Couscous Toasted Pine Nut, cooks in 5 minutes)
 http://www.neareast.com/#products/toasted_pine_nut

BAKING DIRECTIONS:

Line a baking dish with foil

Rub extra virgin olive oil, garlic, salt, pepper, and a sprinkle of garlic powder on both sides of chicken

Lay chicken on the foil and squeeze lemon all over the top of the chicken

Bake on 400 for 25-30 minutes

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